About Us

Anne Kirk, PT, DPT, SFMA1, SFG1

Director of Women's Self Protection for Krav Maga Universal

Our Mission

We strive to provide the women in our community honest, researched, and relevant women's self protection training.  We believe avoiding the fight at all costs is the best strategy to keep yourself safe.

What do we teach?

We focus on situational awareness.  Increasing our ability to discriminate between appropriate and inappropriate behavior can increase our ability to survive. 


We remind our students to listen to their intuition, and trust their gut!


When you are faced with fighting for your life we teach the principles of Krav Maga to address the threat, attacker the attacker to create a stop in the action, and get away safely.


Learn more about Anne's work at

www.principlemovement.com